#K9Kamp: Turn that frown upside down by not sitting around

Today is the last day of this session of K9 Kamp. It’s been fun, so I thought I’d send it off with an appropriate farewell. That’s right, today’s links are fit to be read…

  1. Up first, your punny pet names: Richard Simbones and Dane Fonda. (Alternatives for that last one: Jane Fawnda or Mane Fonda.)
  2. We did a lot of walking this time around. For the next session of K9 Kamp, I hope to step it up a bit. I’ll be taking a cue from some of my fellow Kampers, who came up with great ways to stay fit. Among them? Hiking, skateboarding, weightlifting, superhero training, kayaking, and geocaching.
  3. It’s not just about working out though. Being healthy involves eating right too, which would be much easier if I had a chef like this one helping me out.
  4. I’m feeling nostalgic for Kamp already. Can’t we have a few more days of campfire songs and s’mores (in appropriately-sized portions, of course)? Time to pull out the photos and reminisce.
  5. Even though Kamp is over for now, there will still be mini-challenges each month courtesy of our newest coach. I can’t wait (and I know my squishy core can still use some more work).
  6. I’d still like to put in a formal request that Koly engage in some (videotaped) Prancercise, with or without a John Mayer soundtrack. (Pretty please? I’ll even try to see if I can figure out how Tavish can do the Flo in return.)
  7. On a tangentially related note, today happens to be Take Your Dog to Work Day. I wonder if you could bring your dog to the office gym. (Probably not.)

Finally, I leave you with today’s video. I’m kind of in love with it – it makes me want to finally learn how to edit a decent video and come up with something amazing for the next session of K9 Kamp.

Even though this session of Kamp has come to an end, you can still enter to win an awesome grand prize package until Tuesday, June 25. Go check it out!

Finally, here’s what we were up to on the blog this week:

Will you be working out with your dog this weekend?

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